Prosper In The Pandemic…How?

Happy New Year folks! I hope 2022 has been off to a great start for you. To be honest, I had a little trouble figuring out what to say for the first blog of the year. I didn’t want to hit y’all with the cliche “new year, new me” proclamation or prompt you to list your ‘infamous’ new year’s resolutions. I want you to read this and immediately take action!

Let’s jump right in! I want to talk to you about how to prosper in the pandemic! When you read “prosper” what’s the first thing that comes to mind? ….Money, wealth, ownership? Even though material and monetary  gain is valued by everyone to some degree, I want to draw your attention to something even more valuable, “mental clarity”. I heard someone say, we go to the next level “headfirst”. You can’t fully prosper in any area of your life without first having clarity.

I want to help you develop your prosperity plan. So where is it that you need to get clear?! Grab a pen and paper and carefully answer the questions below:

1.)    ( Focus) Identify ONE area in your life in which you want to experience growth. (e.g., Personal life, professional life, relationship, physical health, mental health).

2.)    (Visualize) Close your eyes and imagine what it will be like when you’ve achieved growth in this area. (e.g., What will you be saying and doing differently, how will you feel, what will others notice about you?)

3.)    ( Clarify your “Why”) How will growing in this area bring you more joy, peace, or happiness?

4.)    (How) What is your strategy/plan for what you know it’ll take to  get you there? (e.g., write this step-by-step)

5.)    (Hurdles) What are your growth blockers? (E.g., People, social media, laziness)

6.)    ( Community/Tools) Who or what can you use for accountability? ( e.g., friends, colleagues, calendars, sticky notes)

7.)    (Evaluate) Determine how you’re going to monitor your progress (e.g., check points, growth markers)

8.)    Execute!!!

 

Congratulations! You’ve just developed your first prosperity plan! I would love to hear how well this strategy worked for you!

CuraForCouples

Black female therapists who help individuals, couples and families to find connection, navigate conflict and improve their lives.

https://www.curafocouples.com
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