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Self Care Saturdays with Rachel

  • Cura Couples and Family Therapy of Atlanta 11 Dunwoody Park, Suite 120 Atlanta, Georgia 30338 United States (map)

The Women’s Self-Care Group explores topics including self-care, anxiety, stress, self-esteem, self-worth, and codependency.

Rachel Alerte, LAMFT has completed additional training as a compassionate therapist who will engage each participant to explore mindful meditation and increase the importance of self care in daily life.

The 4-week program begins Saturday, September 21, 2019 and ends on Saturday October 12, 2019. The fee for the entire program is only $100.

Join Rachel as she guides you through an exploration of your established behaviors that may be hindering you and learn new strategies that promote clearer thinking and stress management.

Click here to register.

For additional information, Rachel Alerte, LAMFT can be reached at rachel@curaforcouples.com and (470)869-0346

Later Event: September 21
Cocktails & Conversations for Couples